83% Whole Wheat Bread I

[rainbow rule]

Servings: 12
Preparation Time: 0:10

1 1/8 cups water
1 tablespoon canola oil
3 tablespoons honey
2 1/2 cups whole wheat flour
1/2 cup bread flour
1/4 cup vital gluten
1/3 teaspoon salt
1 tablespoon yeast

Place all ingredients in the order given into the bread machine. Use 1.5 lb., medium cycle.

Nutritional Info (per serving): 146 Calories (kcal); 2g Total Fat; (11% calories from fat); 6g Protein; 28g Carbohydrate; 0mg Cholesterol; 62mg Sodium

[rainbow rule]